Asian Cashew Chop Salad fresh and crispy yet hearty enough for a meal.

Asian Cashew Chopped Salad

Asian Cashew Chopped Salad This asian chopped salad is light and crispy but hearty enough for a meal.  It’s made with crisp Napa cabbage, crunchy vegetables and topped with crispy roasted cashews, but it’s the light and creamy peanut dressing that makes it so good. The dressing has a light and delicious peanut flavour that…

These Black Been Burgers are amazing! Your non vegan friends may never know that its not beaf and your vegan friends will be impressed. They are easy to prepare, healthy and can be frozen for a later quick meal!

Mexican Black Bean Burgers

Mexican Black Bean Burgers are amazing! Brad and I are loving these burgers : ) The taste is great! The texture is just llike a beef burger but there is less fat, more fiber, no animal products and yet lots of protein. The Mexican Black Bean Burgers are easy to assemble and relatively inexpensive, especially…

You are going to love this Low Carb Asian Noodle Salad! Noodles with lots of protien and fiber, lot of fresh veggies with the scrumptios tast of sesame oil. Impress your friends at a gathering or have the leftovers tomorrow... if you can wait that long.

Low Carb Asian Noodle Salad

Low Carb Asian Noodle Salad Don’t be fooled by the “low carb” in the title, the crunchy vegetables, firm black bean noodles and hearty sesame dressing offers plenty of flavour and texture to sink your teeth into : )  The Asian Noodle Salad is easy to put together, tastes delicious, makes enough for a large group or leftovers…

Calling All Vegetarians : )

BLACK BEAN AND QUINOA MEATLESS BALLS Here’s a great recipe for all you vegetarians and non vegetarians.  These will be fabulous to take to your next appy night or the next time you entertains guests.  These yummy meatless balls are meat free and gluten free.  They are not however, calorie free : (  They have a…