Asian Cashew Chop Salad fresh and crispy yet hearty enough for a meal.

Asian Cashew Chopped Salad

Asian Cashew Chopped Salad This asian chopped salad is light and crispy but hearty enough for a meal.  It’s made with crisp Napa cabbage, crunchy vegetables and topped with crispy roasted cashews, but it’s the light and creamy peanut dressing that makes it so good. The dressing has a light and delicious peanut flavour that…

Moroccan Stew is a staple in our house. Amazing flavours, warm, nutritious and easy to make. Forever Fit, Duncan, BC

Amazing Moroccan Stew

Moroccan Stew Amazing Moroccan Stew is…..amazing!  It is without a doubt my favourite recipe : ) With a healthy dose of veggies, protein and complex carbs, this stew is easy to serve to the health conscious people in your life but it is also a big hit with the fussy people in your life. I have only…

These Black Been Burgers are amazing! Your non vegan friends may never know that its not beaf and your vegan friends will be impressed. They are easy to prepare, healthy and can be frozen for a later quick meal!

Mexican Black Bean Burgers

Mexican Black Bean Burgers are amazing! Brad and I are loving these burgers : ) The taste is great! The texture is just llike a beef burger but there is less fat, more fiber, no animal products and yet lots of protein. The Mexican Black Bean Burgers are easy to assemble and relatively inexpensive, especially…