Healing Tea Workshop - Teas that improve your sleep, digestion and colesterol levels. Teas that prevent colds, flu, cancer and inflammation. Forever Fit Duncan, BC

Healing Tea Workshop

Healing Tea Workshop will be held here in the Forever Fit studio on November 25, 10:30am. Join Updesh Cheema and myself at Forever Fit, for a fun workshop preparing a variety of healing teas. Teas that support your health. In addition to traditional Indian Chai Tea, Updesh and I will show you a variety of teas to improve…

Good news for Diane, Forever Fit member

Good News!

Good news to report! Most of you know Diane–she has been a Forever Fit member since 2013.   Here’s the update! As many of you also know, she has been undergoing chemo treatments for an aggressive version of Non Hodgkin’s follicular lymphoma.  Non Hodgkin cancer is not curable but it is treatable. She will be living with this…