The Melt Method is a simple self-treatment that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. Just 10 minutes of MELT three times a week is all you need to begin reducing the effects of accumulated tension and stress caused by daily living. Nancy offers MELT Events to show you this simple technique that you can do anywhere
Melt Method, Hand and Foot Treatment
MELT Hand and Foot Treatment

Reduce the effects of tension and stress by using the MELT Method

MELT Method is a very simple self-treatment technique. It is designed to help reduce chronic pain and help you stay healthy, youthful, and active for a lifetime. The MELT Method involves using a specialized technique with a soft body roller and four different balls. Practice for just 10 minutes, three times a week and you will begin to eliminate the effects of accumulated tension and stress caused by daily living.

Reduce chronic pain with the MELT Method

A balanced nervous system and healthy connective tissue is key to healthy pain free living. MELT can directly address these two systems in your body in a way no other self-treatment can, including diet and exercise. You’ll see and feel results in the first session. The ultimate goal is to improve your body’s ability to restore balance and repair itself. MELTing offers pain relief and the results are cumulative. It allows you to address the true cause of your chronic pain, not just mask its symptoms.

MELT’s Creator - Sue Hitzmann

MELT (Myofascial Energetic Length Technique) was created by New York City manual therapist and connective tissue specialist, Sue Hitzmann. The MELT Method uses a specialized technique to help reconnect whole-body communication and rebalance the nervous system. It also helps to rehydrate the connective tissue and release compression in joints.


A MELT Event is a four week series to introduce you to the techniques of MELTing your hands, feet and face in order to rejeuvenate the connective tissue and relieve the tension of daily living. The 4 week investment will include 1soft and 1large ball for $70.+tx

Next scheduled MELT Event(s)

Saturday, April 1, 10:30am

If these dates/times don't work for you, let me know, maybe there are other people who are looking for the same time/day as you. I want to give everyone an opportunity to be introduced to this amazing self technique to optimize your sport, fitness, daily life, mobility, stability and pain free living.

Sign up now so you can begin to MELT your way to wellness.

Melt Method - Sue Hitzmann