Fall Fitness and Event Schedule, New classes and events. Step Class, Indian Cooking and Eating Clean Workshop : ) Forever Fit, Duncan, BC

Weekly Schedule

See the calendar at the bottom of the page for the most current schedule of day-by-day dates and times of classes.

MON

4pm - Group Personal Training
5:30pm - Step 'n' Strength

TUES

9am - Bootcamp
4pm - Group Personal Training
6:30pm - Bootcamp

WED

9:00am - Core & Restore
5:15pm - Cardio Core Ball Blast

THURS

10:30am - Stretch n Strength
5:00pm - Release & Restore
6:30pm - Step n Strength

FRI
4:15pm - Step Explosion

SAT

9:00am Sat - Bootcamp

SAT -  2-3 times/year

12:00pm - Eating Clean Workshop, Sept. 30, 2017


 

 

Dec
21
Thu
Stretch and Strength @ Forever Fit Studio
Dec 21 @ 10:30 am – 11:30 am
Dec
28
Thu
Stretch and Strength @ Forever Fit Studio
Dec 28 @ 10:30 am – 11:30 am
Jan
4
Thu
Stretch and Strength @ Forever Fit Studio
Jan 4 @ 10:30 am – 11:30 am
Jan
11
Thu
Stretch and Strength @ Forever Fit Studio
Jan 11 @ 10:30 am – 11:30 am
Jan
18
Thu
Stretch and Strength @ Forever Fit Studio
Jan 18 @ 10:30 am – 11:30 am
Jan
25
Thu
Stretch and Strength @ Forever Fit Studio
Jan 25 @ 10:30 am – 11:30 am
Feb
1
Thu
Stretch and Strength @ Forever Fit Studio
Feb 1 @ 10:30 am – 11:30 am
Feb
8
Thu
Stretch and Strength @ Forever Fit Studio
Feb 8 @ 10:30 am – 11:30 am
Feb
15
Thu
Stretch and Strength @ Forever Fit Studio
Feb 15 @ 10:30 am – 11:30 am
Feb
22
Thu
Stretch and Strength @ Forever Fit Studio
Feb 22 @ 10:30 am – 11:30 am