Fall Fitness and Event Schedule, New classes and events. Step Class, Indian Cooking and Eating Clean Workshop : ) Forever Fit, Duncan, BC

Weekly Schedule

See the calendar at the bottom of the page for the most current schedule of day-by-day dates and times of classes.

MON

4pm - Group Personal Training
5:30pm - Step 'n' Strength

TUES

9am - Bootcamp
4pm - Group Personal Training
6:30pm - Bootcamp

WED

9:00am - Core & Restore
5:15pm - Cardio Core Ball Blast

THURS

10:30am - Stretch n Strength
5:00pm - Release & Restore
6:30pm - Step n Strength

FRI
4:15pm - Step Explosion

SAT

9:00am Sat - Bootcamp

SAT -  2-3 times/year

12:00pm - Eating Clean Workshop, Sept. 30, 2017


 

 

Dec
23
Sat
Bootcamp Saturday @ Forever Fit
Dec 23 @ 9:00 am – 10:00 am
Dec
30
Sat
Bootcamp Saturday @ Forever Fit
Dec 30 @ 9:00 am – 10:00 am
Jan
6
Sat
Bootcamp Saturday @ Forever Fit
Jan 6 @ 9:00 am – 10:00 am
Jan
13
Sat
Bootcamp Saturday @ Forever Fit
Jan 13 @ 9:00 am – 10:00 am
Jan
20
Sat
Bootcamp Saturday @ Forever Fit
Jan 20 @ 9:00 am – 10:00 am
Jan
27
Sat
Bootcamp Saturday @ Forever Fit
Jan 27 @ 9:00 am – 10:00 am
Feb
3
Sat
Bootcamp Saturday @ Forever Fit
Feb 3 @ 9:00 am – 10:00 am
Feb
10
Sat
Bootcamp Saturday @ Forever Fit
Feb 10 @ 9:00 am – 10:00 am
Feb
17
Sat
Bootcamp Saturday @ Forever Fit
Feb 17 @ 9:00 am – 10:00 am
Feb
24
Sat
Bootcamp Saturday @ Forever Fit
Feb 24 @ 9:00 am – 10:00 am