Fall Fitness and Event Schedule, New classes and events. Step Class, Indian Cooking and Eating Clean Workshop : ) Forever Fit, Duncan, BC

Weekly Schedule

See the calendar at the bottom of the page for the most current schedule of day-by-day dates and times of classes.

MON

4pm - Group Personal Training
5:30pm - Step 'n' Strength

TUES

9am - Bootcamp
4pm - Group Personal Training
6:30pm - Bootcamp

WED

9:00am - Core & Restore
5:15pm - Cardio Core Ball Blast

THURS

10:30am - Stretch n Strength
5:00pm - Release & Restore
6:30pm - Step n Strength

FRI
4:15pm - Step Explosion

SAT

9:00am Sat - Bootcamp

SAT -  2-3 times/year

12:00pm - Eating Clean Workshop, Sept. 30, 2017


 

 

Dec
22
Fri
Step Explosion @ Forever Fit Studio
Dec 22 @ 4:15 pm
Dec
29
Fri
Step Explosion @ Forever Fit Studio
Dec 29 @ 4:15 pm
Jan
5
Fri
Step Explosion @ Forever Fit Studio
Jan 5 @ 4:15 pm
Jan
12
Fri
Step Explosion @ Forever Fit Studio
Jan 12 @ 4:15 pm
Jan
19
Fri
Step Explosion @ Forever Fit Studio
Jan 19 @ 4:15 pm
Jan
26
Fri
Step Explosion @ Forever Fit Studio
Jan 26 @ 4:15 pm
Feb
2
Fri
Step Explosion @ Forever Fit Studio
Feb 2 @ 4:15 pm
Feb
9
Fri
Step Explosion @ Forever Fit Studio
Feb 9 @ 4:15 pm
Feb
16
Fri
Step Explosion @ Forever Fit Studio
Feb 16 @ 4:15 pm
Feb
23
Fri
Step Explosion @ Forever Fit Studio
Feb 23 @ 4:15 pm