Group Fitness Classes are fun, challenging and effective. All fitness levels can be accommodated. Forever Fit Studio, Duncan, BC

Weekly Schedule

See the calendar at the bottom of the page for the most current schedule of day-by-day dates and times of classes.

MON

4pm - Group Personal Training
5:30pm - Step 'n' Strength

TUES

9am - Bootcamp
4pm - Group Personal Training
6:30pm - Bootcamp

WED

9:00am - Core & Restore
5:15pm - Cardio Core Ball Blast

THURS

10:30am - Stretch n Strength
5:00pm - Release & Restore
6:30pm - Step n Strength

FRI
4:15pm - Step Explosion

SAT

9:00am Sat - Bootcamp

SAT -  2-3 times/year

12:00pm - Eating Clean Workshop, Sept. 30, 2017


 

 

Jan
19
Fri
Step Explosion @ Forever Fit Studio
Jan 19 @ 4:15 pm
Jan
26
Fri
Step Explosion @ Forever Fit Studio
Jan 26 @ 4:15 pm
Feb
2
Fri
Step Explosion @ Forever Fit Studio
Feb 2 @ 4:15 pm
Feb
9
Fri
Step Explosion @ Forever Fit Studio
Feb 9 @ 4:15 pm
Feb
16
Fri
Step Explosion @ Forever Fit Studio
Feb 16 @ 4:15 pm
Feb
23
Fri
Step Explosion @ Forever Fit Studio
Feb 23 @ 4:15 pm
Mar
2
Fri
Step Explosion @ Forever Fit Studio
Mar 2 @ 4:15 pm
Mar
9
Fri
Step Explosion @ Forever Fit Studio
Mar 9 @ 4:15 pm
Mar
16
Fri
Step Explosion @ Forever Fit Studio
Mar 16 @ 4:15 pm
Mar
23
Fri
Step Explosion @ Forever Fit Studio
Mar 23 @ 4:15 pm