Massaged Kale Salad with Blueberries, Feta and Avocado

Made with simple ingredients and ready in minutes, this Massaged Kale Salad with Blueberries, feta and avocado is full of flavor and nutrients for an easy blueberry salad you’ll love! Add the blueberry dressing and serve with your favorite bbq’d meat. Salmon would be amazing with the salad : ) Salad Ingredients 2 bunches kale (Red,…

Massaged Kale Salad with Blueberries One bowl is all you will need for this amazing, Massaged Kale Salad with Blueberries. It is full of flavor and nutrients for an easy one bowl salad you’ll love! Add your favorite protein and it is a meal! This would be amazing with grilled salmon or bbq’d ribs. Ingredients…

Tex Mex Cheesy Cauliflower Casserole

Tex-Mex Cheesy Cauliflower Casserole Adapted from Lindsay Cotter  Total Time: 40 minutes  Yield: 5-6 This delicious cauliflower casserole is packed with nutrient-rich veggies, protein from organic eggs, cheesy goodness and loads of spicy Tex-Mex flavors. It’s an easy meal prep idea for breakfast, brunch, or light dinner. Best of all, it’s gluten free & low…

Clean Eating Fajita Steak Soup

Clean Eating Fajita Steak Soup Warming things up for fall. Fajita steak soup – is a Mexican-inspired soup that’s easy, delicious aaand loaded in nutrition! It is a balanced meal in itself because there is a good amount of protein, low carbohydrate option and loads of veggies. Low fat, no sugar, home prepared real food. As…

Light, crisp, healthy and delicious. These zucchini Fritters can be made small as an apitizer or larger for a side dish. Simple and inexpensive to make, so you can serve them anytime.

Zucchini Fritters with Avocado Dip

Zucchini Fritters with Avocado and Dill Dip These zucchini fritters are perfect for snacks or appies.  They are light, crisp and so delicious 🙂 Easy to make in one bowl and a pan with only 4 ingredients. Make them gluten free… or not. Veggies, garlic, basil, and oregano combined with egg (protein) cooked in a…